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New Demo

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Check out Wendy's new demo! This 4.5mb download requires Quicktime to view it. Don't have Quicktime - Click here to get it!

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New Blog

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Check out for our new addition to The Growth Shop - a Blog from our very own Kristi Jarmus!

Kristi shares her journey to ultimate health. Kris will tell all of us her ups and downs of eating for health and exercising for health. Kristi will be following 'The Building Energy' book by Wendy Bodnar and Bev Richardson, the Invest in Your Health workbook by Wendy Bodnar and Robin Anderson and various Growth Shop health investment products - from Step counter Pedometers to the Yoga and Weight Training DVD's.

Click to visit Kristi's blog!

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  Reports


Click To Read Is There An Energy Crisis? - 130kb PDF
Click To Read Symptoms of Stress - 74.5kb PDF
Click To Read Why Is Muscle Important - 74.5kb PDF


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  Newsletter Archives


Click To Read Newsletter 1
"Whenever You Can, Get Outside, Enjoy Sunlight and Nature…"
Click To Read Newsletter 2
Why Is Stress Making Us Fat and Killing Us? / Cortisol Arch Villain or Necessary Evil?
Click To Read
 Newsletter 3
Are You Feeding Your Stress?
Click To Read
 Newsletter 4
Travel Tips For Slimmer Hips
Click To Read Newsletter 5
Exploring the Inner Game of Health
Click To Read Newsletter 6
Sex & Health - Now That I Have Your Attention
Click To Read Newsletter 7
Staying Cool In A Hot Market
Click To Read Newsletter 8
Humour For The Health Of It
Click To Read Newsletter 9
Change, The Only Constant In Our Lives
Click To Read Newsletter 10
Leadership – How do you lead so others will follow?
Click To Read Newsletter 11
Inspired Grand-Parenting!
Click To Read Newsletter 12
Stress & The Sledge Hammer!

 
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