NEW - "Stress and the Caveman DVD"

Purchase your copy of this life changing DVD and begin simplifying your life.

"You're Over 40 - Weight Training for Women" - Level 1

Defy gravity with toned muscles! Develop Boundless Energy! Increase Strength, Endurance and Flexibility! Say YES to your health and happiness! Say YES to caring about YOURSELF!

You're Over 40 - Weight Training for Women is your personal guide to Physical Motivation With Grace.

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"You're Over 40 - Weight Training for Women" - Level 2

Laugh at Osteoporosis! Gracefully Increase Phenomenal Physical Fitness! Say YES to your health and happiness! Say YES to caring about YOURSELF!

You're Over 40 - Weight Training for Women is your personal guide to Physical Motivation With Grace.

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Yoga For The Flexibility Challenged - Level 1

Do you wish you could touch your toes without permanent physical injury? Or how about scratching the middle of your back without a kitchen utensil? Learn more about Yoga For The Flexibility Challenged Level 1.

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Yoga For The Flexibility Challenged - Level 2

Are you ready to stretch into more graceful poses? Test your flexibility. See how easy intermediate Yoga level really feels. Learn more about Yoga For The Flexibility Challenged Level 2.

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Yoga For The Flexibility Challenged - Level 3

Contort your body into advanced positions with ease. Maximum flexibility, maximum skill, maximum energy! Learn more about Yoga For The Flexibility Challenged Level 3.

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"Building Energy"

Purchase your copy of this life changing book and begin your Growth.

"Guiding Your Leadership Journey"

10 guides share valuable tips from their diverse backgrounds, assisting you in your leadership journey.

"Time for You"
Guided Meditations for Relaxation

10 guides share valuable tips from their diverse backgrounds, assisting you in your leadership journey.

TGS Pedometer

These pedometers are a great way to monitor your walking progress.